Our Program
We are passionate about helping young people unlock their full potential.
Our programs use martial arts as the vehicle to teach leadership, communication, and empowerment skills we believe that every child has the potential to achieve great things, and we want to help them get there.
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We offer a range of programs for young people of all age groups. Whether you want to support your child in expanding their understanding of what they can achieve, developing leadership skills, the ability to communicate with confidence, or developing self-defense skills we have a program for you.
Book an information call today to learn more about our services and how we can help your child reach their full potential.
The power
of martial arts
Martial arts is a powerful tool for empowering young people. Studies show that young martial artists have increased social skills, self confidence along with less aggressiveness. Martial arts training can have a significant influence on mental health and the formation of character skills, specifically determination, consistency and motivation. This is why we chose martial arts to form the foundation of our programs, our reality based self defence program empowers students with the knowledge that they can stand up for themselves and protect themselves. Through completing physical challenges student not only improve fitness, they prove to themselves they can do more than thought possible when they put their mind and effort into accomplishing their goals.
Empower and Lead is dedicated to helping individuals develop essential communication skills required to be successful members of society. Through challenges, group discussions, and role-play, our students gain the ability to think and communicate on the fly. We focus on teaching effective communication techniques, including reading non-verbal cues and being others focused. Our programs also aim to improve face-to-face interactions and help individuals effectively communicate their thoughts to others.
FINding
YOUR VOICE
Lead yourself and empower others
Before you can lead others, you must lead yourself. Make good decisions, take ownership for your results, be an influential team member. At Empower and Lead, we believe in helping individuals take control of their life and their results. Our mission is to empower individuals to become effective leaders in their personal lives, in their families and community. Our training programs and resources focus on developing leadership skills, building self-confidence, and fostering a positive mindset.
BE AN IMPACTFUL TEAM-MATE AND LEADER
Leadership is about learning to overcome obstacles while remaining positive and empowering others. It is an essential life skill that anyone can learn, but it takes time and the opportunity to develop. In our programs, we focus on self-leadership, the concept that first you must lead yourself before you can lead others, students are empowered to take ownership of their results and learn from their mistakes while learning to be an impact player and great team members. Our coaches seek to support students in increasing motivation, inspiration, and self-confidence. The best way to accomplish this is to be surrounded by a powerful community of positive friends striving to accomplish meaningful goals.
CONFIDENT COMMUNICATION
Confident communication is about more than the words that we use, through our programs we strive to empower our students to be able to be able to effectively communicate their ideas to others while also striving to understand the people around them. Through practicing critical thinking, rapport-building skills, public speaking, and understanding non-verbal cues, they develop the skills to think and communicate on the fly in a variety of situations.
MARTIAL ARTS AND
SELF DEFENCE
In designing each training season we ensure that practical reality-based self-defense skills are prioritised, we work with industry leaders to ensure that our self-defense solutions are effective and age-appropriate. Strike training to develop timing, coordination, and physical fitness, students develop drive and determination through physical challenges. Dynamic forms help with the development of accuracy, proprioception (perception of the position and movement of the body), and performance skills.
INCREASE MOTIVATION AND SELF-CONFIDENCE
We grow when we are challenged, and learn through personal experience. Whether working on leadership skill building, communication, or martial arts components of classes our coaching team uses drills and challenges to deliver impactful life lessons that see students increase their self-confidence and motivation. Drills combine communication skills, fun interactive games, and a wide range of challenges to encourage students to learn through personal experiences. To complete drills and challenges students are required to work in partnerships or teams helping them to build stronger, more personal relationships.
IMPROVED DECISION MAKING
Class discussions are an opportunity for coaches to introduce topics to students and for students to explore these for themselves helping them to define their values, understand different success strategies and internalise different concepts. Missions are how we take these concepts out of the training session and apply them to real life. By understanding our values and the beliefs that go with them students have a stronger sense of self, what is important to them and empowering them to make decisions that alien with who they want to be as a person.